Welcome to our inclusive, family-friendly fitness community! From strength & conditioning to personal training and boxing, we have the expertise to help you reach your health and wellbeing goals.Your workout can be the difference between a good day and a bad one, so a supportive community that empowers you to get the most out of your gym time is vital and your Personal Trainer Wollongong . WGF is where you’ll find this support. As Wollongong’s newest 24/7 gym, we are ALWAYS open and ready to welcome you to training in our all-inclusive, family-friendly gym. From weight loss and cardio fitness, to strength gains and athletic performance – whatever your health and wellness goals, our experienced coaches have the skills to help you achieve them.